Can You Wash Brooks Running Shoes? And Why Do They Always Smell Like Victory?

Can You Wash Brooks Running Shoes? And Why Do They Always Smell Like Victory?

When it comes to running shoes, Brooks is a name that resonates with both amateur joggers and professional athletes. But as any seasoned runner will tell you, the glory of a good run often comes with a less glamorous aftermath: dirty, sweaty shoes. So, the question arises—can you wash Brooks running shoes? And while we’re at it, why do they always seem to carry the faint aroma of triumph, even after miles of pounding the pavement?

The Great Debate: To Wash or Not to Wash?

The first thing to consider is whether washing your Brooks running shoes is even advisable. The answer, as with most things in life, is not a simple yes or no. Brooks running shoes are designed with performance in mind, featuring advanced materials like breathable mesh, cushioned midsoles, and durable outsoles. These materials are engineered to withstand the rigors of running, but they are not necessarily built to survive a spin in the washing machine.

Pros of Washing:

  1. Hygiene: Let’s face it, running shoes can get pretty gross. Sweat, dirt, and bacteria can build up over time, leading to unpleasant odors and potential skin irritations.
  2. Aesthetics: Clean shoes just look better. Whether you’re hitting the trails or the treadmill, a fresh pair of Brooks can boost your confidence.
  3. Longevity: Regular cleaning can help remove dirt and debris that might otherwise degrade the materials over time.

Cons of Washing:

  1. Material Damage: The washing machine can be harsh on the delicate materials used in running shoes. The agitation and spinning can cause the glue to weaken, leading to separation of the sole or other parts.
  2. Shape Distortion: The heat from the dryer (or even air drying in some cases) can warp the shape of your shoes, affecting their fit and performance.
  3. Reduced Lifespan: Frequent washing can wear down the materials faster, shortening the overall lifespan of your shoes.

The Art of Hand Washing

If you decide to wash your Brooks running shoes, hand washing is generally the safer option. Here’s a step-by-step guide to doing it right:

  1. Remove the Insoles and Laces: Take out the insoles and laces to clean them separately. This allows you to get into all the nooks and crannies of the shoe.
  2. Brush Off Loose Dirt: Use a soft brush or an old toothbrush to remove any loose dirt or debris from the shoes.
  3. Prepare a Cleaning Solution: Mix a small amount of mild detergent with warm water. Avoid using harsh chemicals or bleach, as they can damage the materials.
  4. Scrub Gently: Dip the brush into the cleaning solution and gently scrub the shoes, paying special attention to any particularly dirty areas.
  5. Rinse Thoroughly: Rinse the shoes with clean water to remove any soap residue. Be careful not to soak the shoes, as excessive water can damage the materials.
  6. Air Dry: Place the shoes in a well-ventilated area to air dry. Avoid direct sunlight or heat sources, as they can cause the shoes to warp or shrink.

The Machine Washing Gamble

If you’re feeling brave (or lazy), you might be tempted to toss your Brooks running shoes into the washing machine. While this method is quicker, it comes with risks. If you choose to go this route, here are some tips to minimize potential damage:

  1. Use a Gentle Cycle: Set your washing machine to a gentle or delicate cycle to reduce agitation.
  2. Cold Water Only: Use cold water to prevent any heat-related damage to the materials.
  3. Protect the Shoes: Place the shoes in a mesh laundry bag or pillowcase to protect them during the wash cycle.
  4. Air Dry: As with hand washing, always air dry your shoes after machine washing.

The Smell of Victory

Now, let’s address the elephant in the room—why do Brooks running shoes always seem to smell like victory? The answer lies in the psychology of running. When you push your limits, break personal records, or simply enjoy a good run, your brain releases endorphins, the so-called “feel-good” hormones. These endorphins create a sense of euphoria and accomplishment, which can become associated with the smell of your running shoes. Over time, this association becomes so strong that even the faintest whiff of your Brooks can trigger feelings of triumph.

Q: Can I use a washing machine to clean my Brooks running shoes? A: While it’s possible, it’s not recommended due to the risk of damaging the materials. Hand washing is a safer option.

Q: How often should I wash my Brooks running shoes? A: It depends on how often you run and the conditions you run in. As a general rule, aim to clean your shoes every few weeks or whenever they start to look or smell particularly bad.

Q: Can I put my Brooks running shoes in the dryer? A: No, you should never put your running shoes in the dryer. The heat can warp the materials and damage the glue. Always air dry your shoes.

Q: What’s the best way to remove odors from my Brooks running shoes? A: In addition to regular cleaning, you can use odor-absorbing products like baking soda or specialized shoe deodorizers. Placing the shoes in a well-ventilated area after each run can also help prevent odors from building up.

Q: How long do Brooks running shoes typically last? A: The lifespan of Brooks running shoes varies depending on factors like running frequency, terrain, and body weight. On average, most running shoes last between 300 to 500 miles. Regular cleaning can help extend their lifespan.